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Remembering Who I Am — Hypnotherapy
Hypnotherapy isn’t about stage tricks or losing control — it’s a gentle, proven way to work with the part of your mind that holds old beliefs, stuck patterns, and hidden fears.
At Remembering Who I Am, hypnotherapy helps you get to the root of what’s been keeping you stuck — so you can make lasting changes, gain clarity, and feel more like you again.
✨ You don’t have to stay trapped in old stories. It’s time to come home to yourself.
📞 [Book Your Free Discovery Call]
Why Choose Remembering Who I Am Hypnotherapy?
People come here when they’re ready for more than surface-level quick fixes.
At Remembering Who I Am, you’ll find a space where your whole story is welcome — the messy parts, the hidden parts, and the parts you haven’t fully met yet.
This is practical, science-backed hypnotherapy with genuine, human warmth — so you can:
✅ Find the root cause of what’s holding you back
✅ Break free from repeating cycles
✅ Reconnect with your confidence and self-worth
✅ Create real change that ripples through every part of your life
This isn’t about turning you into someone new — it’s about helping you remember who you truly are.
What Can You Work On in Hypnotherapy?
Every session is unique because you are. Clients come to Remembering Who I Am to transform:
Overwhelm & burnout — reset your mind and energy
Self-worth & confidence — rewrite the old “not good enough” stories
Repeating patterns — understand them, break them, move forward
Negative self-talk — quiet the inner critic, build a kinder voice
Sleep & relaxation — calm your busy mind, drift into deep rest
Goal clarity & motivation — align your subconscious so action feels natural
Fear & procrastination — gently shift hidden blocks
Emotional release — let go of guilt, grief, or anger weighing you down
This is your safe space to remember who you really are — and who you’re becoming next.
Our Most Popular Hypnotherapy Journeys
Here’s what you can choose — or we can create a unique journey just for you:
🌱 Root Cause Rewire
Get to the true starting point of the pattern holding you back — gently shift it for good.
🌼 Inner Child Healing
Reconnect with the part of you that needed more safety, love, or support — bring them back into wholeness.
🌙 Calm the Mind & Rest
Release stress and racing thoughts so you can relax deeply and sleep peacefully.
💪 Confidence & Self-Worth Boost
Rewrite old scripts of “not good enough” — step into your worth with calm trust.
🔗 Break the Cycle
Transform repeating patterns in relationships, work, or habits that just won’t budge.
Deep Dive Bundles
If you’re ready for real change, these pathways create momentum and savings compared to single sessions:
🔑 Root Cause & Rewire Package
3–5 sessions to uncover hidden blocks, heal the root, and integrate new beliefs.
🔄 Self-Sabotage & Pattern Breaker Package
Break free from procrastination, fear of success, or repeating negative patterns — 3–5 tailored sessions.
💤 Stress Relief & Sleep Reset Package
Soothe your mind, calm your system, and reclaim restful sleep — 2–3 deeply relaxing sessions.
How Long Are Hypnotherapy Sessions?
At Remembering Who I Am, your journey is never rushed.
First Session: 90–120 minutes — plenty of time to explore what’s coming up, understand your goals, and gently go deep at your pace.
Follow-Up Sessions: 75–90 minutes — space to work through layers and integrate shifts properly.
Mini Reset Sessions: Optional shorter top-ups available if you need a gentle boost between deeper sessions.
✨ No clock-watching. No rush. Just you and the time you need to remember who you really are.
How Much Do Sessions Cost?
Your investment reflects the depth and care you receive — this isn’t stage hypnosis or a generic script. It’s real, personalised work that stays with you long after the session ends.
These prices are reflective of the fact that each session is individually tailored to your needs. Following our Clarity Call, I will create a session specifically for you that focuses on some (or all depending on scope) of the issues that you want to address.
Clarity Call: Free
We will meet for 30-40 minutes on Zoom so that we can discuss where you’re currently at, what your needs are, and how we can work together to get you to where you want to be. This will provide a starting point for our first session together.
First (Intake) Session: From $250–$400 AUD
(depending on your goals, session length, and what you need)
Follow-Up Sessions: From $200–$300 AUD each
Deep Dive Bundles: From $700 – $1100 AUD
Tailored pathways (3–5 sessions) that cost less per session when booked upfront.
Examples: Root Cause & Rewire, Self-Sabotage & Pattern Breaker, or Stress Relief & Sleep Reset.
No hidden extras. No pushy upsells. No rush. Just the time and support you need to remember who you truly are.
[Book Your Free Discovery Call]
Frequently Asked Questions
Is hypnotherapy like stage hypnosis?
No. You’re fully aware and in control. This is practical, modern hypnotherapy that works with your subconscious mind — no tricks.
What if I can’t be hypnotised?
If you’ve ever daydreamed, you’ve already done it. Most people can be guided into a natural, focused state.
What if I’ve tried everything else?
Many people come here as a last resort. Hypnotherapy works at the subconscious level — where willpower alone isn’t enough.
Will I uncover something painful?
You decide what you’re ready to explore. Nothing is forced. Many clients feel lighter because they finally let go.
How many sessions will I need?
Some clients get what they need in one session. Deeper work usually takes 3–5. We’ll plan what’s right for you.
Isn’t this expensive?
How long have you sat in this space for, and how much longer do you want to stay here? Staying stuck is more expensive in the long run. Investing now saves you years of frustration.
I've chosen the three (or five) session bundle. How often will we have a session?
That’s totally up to you and how ready you feel you are to proceed. Most people have two weeks between sessions.
How do I get started?
Book a free Discovery Call. No obligation — just clarity on what’s next.
I'd like to try a Quantum Journey - how can I do that?
I would happily facilitate a Quantum Journey for you at any time (subject to session availability). Please ask me about this during our Discovery Call – there is a special discount for clients who are have taken up the Three or Five Session Hypnosis Bundle.
