Your Individually Tailored Life Coaching Program

What is Life Coaching?

Life coaching with Remembering Who I Am, at its very essence, is the process of me supporting you, guiding you, and holding you accountable as we develop a plan to help you reach your goals. Everything we do is client-centric, which means that you are the one in control of the sessions, and the outcomes that you want to achieve.

Throughout the duration of our time together, I’ll have your back every step of the way providing a level of support you feel comfortable with as you traverse the journey of Remembering Who You Are!

Is Coaching The Same As Therapy?

The short answer to this is “no, it’s not”. There are some substantial differences between life coaching and other therapies such as counselling, psychology, and psychiatry.

Therapists generally help people to work on specific mental health issues or traumas that have occurred in the past. They may also be licensed to prescribe medication. If a person is diagnosed as suicidal, or bi-polar, or has PTSD, for example, then they would be best consulting with a professionally trained clinician. That would be a psychiatrist, a psychologist, a counsellor, or another professionally trained therapist. Unless a coach also has formally recognized clinical qualifications, it is unlikely that coaching can help in these situations.

To be clear, I am not a qualified therapist and I am unable to assist in situations and circumstances that require a professional therapist.

What Sort of Things Can We Work on Together?

I am qualified to work with any client who wants a life coach – anyone who wishes to achieve their goals and strive to reach their full potential. If you’d like to know a little more about me, head over to the About page.

My area of expertise, however, is working with clients whose life (or a large part thereof) has been dedicated to helping others. Those people who have truly forgotten who they are in the course of their service to other people.

You might be a business leader who has committed 110% to your workplace and your staff. You might be a counsellor or a social worker, a nurse, or a paid carer. Are you a stay-at-home parent whose life has been your family for the past many years? Or you might have been looking after an elderly or infirm family member as a full-time duty. And now you’ve woken up one morning wondering who on earth you are, and where your dreams and aspirations went.

So, how do we get you to where you want to be? Living a life that is meaningful and purposeful to you, that takes into account your boundaries, goals, and aspirations?

Well, every client is different and there is no one-size-fits-all approach to coaching in this regard. But chances are you’ve lost sight of your values, and you almost definitely have limiting beliefs that are holding you back that you’re probably not consciously aware of. You could be carrying around negative emotions that are screaming for release, and you’ve almost certainly been neglecting your own self-care and nurturing, right?

These are the places that we will likely start to look at first. But, I really must stress, every client is different. Where we start and how we progress will be determined in our introductory session, and the landscape may well change as we progress; starting to dig deeper into these areas of yourself that have been hidden for so long! For some more ideas of areas that we might address together, please have a look at the Services page.

How Does All This Work?

We always start off with an Discovery session to make sure that our relationship will be the best “fit” for both of us. There’s no point in starting to work together if we’re on different pages. I likely won’t be of service to you, and you won’t get what you want out of the program.

Step One is an introductory zoom call that will last about half an hour. We will get to know each other, talk about some of your challenges and how we might work together to address them. You can ask questions about me or the coaching process. This is the time to see if we’re a match!

Step Two will be when you fill out all of the paperwork, sign a coaching contract, a coaching agreement, and pay for your sessions.

The majority of the paperwork is for you to highlight your goals, aspirations, and areas you’d like to improve in your life, as well as things you do well and have happily achieved thus far. This provides the information I need in order to individually tailor our sessions together. It also allows us to hit the ground running.

The coaching contract is simply a document that outlines the terms of our relationship. The coaching agreement highlights things that we can expect from each other – such as honesty, openness, vulnerability, a commitment to agreed upon actions etc.

Once we have all the formalities in order, I’ll design a coaching program that we can work on together to get you to where you want to be (Step Three). This program will be a starting point for us and it will grow and evolve as continue our journey together. The coaching program is always flexible. Your feedback is encouraged at the start and end of every session as to how you would like to progress.

Step Four is getting started. This is where the rubber hits the road and our journey together really takes off. We undertake our first session and you start to realize your unfulfilled desires and dreams!

What Others Have To Say

Sharon was supportive and flexible during my coaching journey. While working with her I was able to leave a workplace that was no longer suitable for me & I accepted a new job elsewhere. She supported me to be intentional about setting my goals and I was able to achieve what I set out to do in a timely manner. I highly recommend Sharon.

Fiona T

Coaching Client

I could not recommend Sharon more than enough. Her coaching approach is a mix of nurturing, kindness and deep insight which allowed her to get to the crux of my emotional pain. Sharon walked by my side with gentle challenging and understanding and supported me to put in place the practical steps needed to change my life. I am so grateful.

Alex A

Coaching client

Programs

Three Month Purpose

The Three Month Purpose Program will provide you with:

Six one-to-one coaching sessions designed spcifically to meet your needs, that can be taken in any configuration that suits you.
Session goals and actions emailed to you within 24hrs after the coaching session
Up to three (ten minute) interim phone calls throughout the duration of your contract.
Substantially discounted access to two Intuitive Readings highlighting sabotaging patterns and steps to overcome them.
Substantially discounted access to two Quantum Consciousness sessions.

Six Month Remembering

The Six Month Remembering Program will provide you with:

Twelve one-to-one coaching sessions designed spcifically to meet your needs, that can be taken in any configuration that suits you.
Session goals and actions emailed to you within 24hrs after the coaching session
Up to six (ten minute) interim phone calls available throughout the duration of your contract.
Substantially discounted access to two Intuitive Readings.
Optional Upgrade => You will have the option to upgrade one of your coaching sessions to a Quantum Consciousness session for just $50
Substantially discounted access to two Quantum Consciousness sessions.

Frequently Asked Questions

How do I know that you're the right coach for me?

We’ll have a half hour Discovery Call on Zoom to make sure we “click” and that you feel comfortable with who I am and how we can work together.

My approach is very low-key. There’s a lot of coaches out there who might be considered a bit “over the top”. I’m not one of them – what you see with me is what you get.

I’ll be kind, compassionate, and honest with you every step of the way, I’ll support you when the going gets tough, with your permission I’ll give you a little nudge when warranted, and you can use your pre-scheduled “Interim Phone Calls” to speak with me outside of sessions whenever you need to, as per our contract together!

What are your qualifications and background?

I am a fully qualified life coach (and have undertaken additional studies as an Intuitive Coach), I hold a Practitioner, Master Practitioner and Trainer certificate in NLP, I’m certified in the modalities of Quantum and Universal Consciousness, I’m a qualified mediation teacher, a qualified hypnotherapist, and I hold a Masters Degree in Business.

Head on over the to “About” page to find out a little more about me. If you have any further questions, please feel free to ask during our Discovery Call.

How soon can I see you?

Between Quantum Consciousness sessions and Coaching sessions, I often have a full calendar so sometimes there may be a short waitlist for your first appointment. We’ll be able to discuss that during your Discovery Call through, and I may be able to schedue you in sooner if you feel a sense of urgency to get started.

How many sessions will I need?

That’s completely up to you, how committed you are to the work, and what you would like to achieve from your coaching program. Some people want to work on a number of complex challenges over a period of time, others would like just to address a few minor issues quickly.

Coaching is all about helping you to step into your power and become the best version of yourself that you can possibly be. It’s not about creating a relationship of co-dependence, or rehashing old wounds and hurts. So, each session is focussed on what you want to achieve and how I can best support you in that.

So, to answer the question – it depends. Some people feel comfortable after three or six months, others can take twelve months or a little more to really step into that energy of empowerment.

How long does a coaching session go for?

Each coaching session will be scheduled for fifty minutes.

How often will we have a session?

That’s totally up to you. You will have an agreed number of sessions within your contract and you can take them at any interval that suits you subject to availability. Most people start off with one session a week for the first week or two – just to get into the swing of things – then schedule them every two or three weeks to maintain momentum thereafter.

How can I use my "Interim Phone Calls"?

Your Interim Phone Calls form part of your coaching package and, on average, you have access one ten minute phone call per month. I will call you at an agreed date and time and we will spend up to ten minutes on the phone.

These calls can be an “Accountability Call” to hold you accountable and check-in on agreed actions, a “Clarity Call” to help you find answers to a challenge you might be having in your week, or a “Kick-Start Call” where we can discuss any changes to to your situation before you take your chosen and agreed-upon actions.

I'd like to try a Quantum Journey - how can I do that?

I would happily facilitate a Quantum Journey for you at any time (subject to session availability). Whilst you are within the time frame of your Coaching Contract with me, you can access a substantial discount on two Quantum sessions (for yourself only).

Two discounted sessions can be purchased anytime by clients undertaking a Coaching Program for the discounted price of $220. That’s a saving of $75 per session!

In addition to the two discounted sessions, clients undertaking the Remembering Program also have the option of upgrading two (2) of their coaching sessions over the six month contract period to a Quantum Journey for just $50 each session. That’s a saving of $86 per session!

Does Zoom really work - is it as good as an in-person session?

HA! I’m hearing you!

I honestly never thought I’d be coaching on Zoom and I definitely never thought I’d facilitate a Quantum session on Zoom. But they really work. And in some instances, they’re actually more effective than a face-to-face session as clients are more comfortable in their own home, they don’t have the stress of navigating traffic, and it is much more time effective.

Your prices are less than other coaches. Why?

Other coaches charge what they charge. I’ve chosen my pricing structure to ensure that my services can be readily accessed by almost anyone who might be in a life transition phase. As a comparison, you’ll find my costs are in the mid range of what you would pay for most mental health / therapeutic services in Australia.

If you would like to know a little more about what sort of results my clients achieve, please head on over to the Testimonials page on this website or directly to Google reviews.

How can I pay for the program?

Currently I accept bank transfer only. You can pay in one lump sum prior to the first session, or you can pay in installments. I’m happy to discuss payment options with you during our Discovery call.

Let’s Journey Together!

I’d love to hear from you.

Let’s discuss how I can support your personal transformation journey.

Together we’ve got this!

Email

support @ rememberingwhoiam.com