SERVICES
Supporting Real People Through Self Discovery
Life can get messy sometimes. You might be feeling stuck, overwhelmed, burnt out, unsure of yourself—or just ready for something to shift. That’s where this work comes in.
At Remembering Who I Am, I facilitate grounded, supportive self-discovery and healing sessions designed to help you reconnect with yourself, clear emotional clutter, and move forward with more clarity and confidence.
These sessions aren’t about fixing you. They’re about helping you clear what’s in the way so you can start living in a way that feels more true to who you are. This is self-discovery at its core—getting back in touch with yourself so that your choices, relationships, and direction feel more aligned.
Each service I provide is tailored to meet you where you are. Whether you’re navigating inner challenges or exploring personal growth, we work together in a way that feels safe, honest, and practical.
What Kind of Support Do I Offer?
I offer a range of services grounded in self-discovery and personal growth, that are practical, honest, and designed to help you reconnect with your own inner clarity. I don’t use a cookie-cutter method or force one-size-fits-all techniques. We tailor each session based on what you’re carrying and what you’re ready for.
I combine:
Clinical hypnotherapy to shift beliefs and habits held in the subconscious
Life coaching to help you move forward with direction and self-trust
Quantum healing to explore deeper emotional or intuitive insights
My approach is grounded, client-led, and outcome-focused. I meet you where you are—without pressure or judgment.
Real Life Challenges I Can Help With
Many clients come to me saying, “I feel like I’ve lost myself,” or “I know something needs to change, but I don’t know what.” That’s where the work begins!
Here’s what we can work through together:
Feeling emotionally stuck or disconnected from who you are
Constant overthinking, people-pleasing, or self-doubt
Difficulty navigating big life transitions (career, relationships, identity)
Fatigue and burnout from always showing up for others but not for yourself
Feeling spiritually curious but not knowing where to begin
A deep sense that you’re ready for more, even if you can’t explain it yet
At the heart of everything we do is self-discovery—not in a vague or fluffy way, but in a clear, grounded sense of getting to know yourself again.
💬 Clients often say they feel lighter, clearer, and more grounded—like they’re finally back in the driver’s seat of their own lives.
How Can We Work Together
Hypnotherapy for Letting Go of Unhelpful Patterns
Hypnotherapy is a safe, proven way to access the subconscious mind and shift the internal habits, stories, and beliefs that shape your day-to-day experience. It’s widely supported by clinical research.
🧠 A 2023 meta-analysis published in the International Journal of Clinical and Experimental Hypnosis found that hypnotherapy significantly improves outcomes in areas like anxiety, sleep quality, and confidence (1).
In our sessions, we work with the root—not just the symptom. Whether you want to break out of a cycle of self-doubt, improve your sleep, or feel more emotionally steady, hypnotherapy can help create those shifts from the inside out.
Quantum Healing to Explore Deeper Insights
If you’re drawn to explore emotional or spiritual layers—beyond just talking about the surface stuff—quantum healing offers a gentle, intuitive way to do that.
Sessions may involve guided inner journeys, altered states of awareness, or simply creating space for insight to emerge. Clients often report clarity they weren’t expecting, emotional shifts, or a renewed sense of inner connection. Quantum Healing is an incredibly powerful tool for deep self-discovery when you’re ready to understand yourself on a different level.
⚡ This work isn’t “out there.” It’s grounded in real outcomes: feeling more like yourself, trusting your gut again, and understanding yourself in a new way.
Life Coaching for Clarity, Confidence, and Follow-Through
This isn’t high-pressure coaching or surface-level advice. It’s grounded, values-based support that helps you make sense of where you are and move forward with more clarity and purpose.
Together, we identify what matters most to you, uncover what’s getting in the way, and create simple, realistic ways to move toward it—at your pace.
🎯 I bring not only training but lived experience navigating big personal changes with grace, humour, and trial and error. This isn’t theory—it’s real-life support.
Why Clients Choose Remembering Who I Am
There are a lot of healing and coaching options out there. But clients tell me what makes this work different is how it feels—genuine, safe, and human.
There’s no pressure to perform
There’s no one-size-fits-all process
You won’t be told who you are—you’ll discover it for yourself
🗣️ “I felt like I could just show up exactly as I was—no masks. That’s what made the difference.” — Recent client
Whether you’re at the start of your journey or somewhere in the messy middle, you’ll be supported every step of the way.
Is the Time Right For You?
You don’t need to be in crisis to start this work. You just need to be honest with yourself about wanting something to change—and be willing to explore what that looks like.
If you’re ready to stop going through the motions, to reconnect with what’s real, and to start making choices that feel like yours—then this is the right place to begin.
Self-discovery is a process, not a destination. And it’s one you don’t have to walk alone.
Let's Talk
If this page resonates with you, that’s your inner voice speaking up. Trust it.
Let’s chat—no pressure, no obligation. Just an honest conversation about where you are and whether this feels like the right fit.
Frequently Asked Questions
What kind of people do you work with?
I work with everyday people—men and women who feel stuck, overwhelmed, or disconnected from themselves. You don’t need to have it all figured out. If you’re ready for something to shift and willing to explore what’s possible, you’re in the right place.
How do I know which service is right for me?
You don’t need to decide on your own. During a free intro chat, we’ll talk about where you’re at, what you’re needing, and which approach (hypnotherapy, life coaching, or quantum healing) feels like the best fit. Sessions are always tailored to your situation.
Do I need to believe in anything spiritual for quantum healing to work?
How many sessions will I need?
It depends on your goals. Some people come for one or two sessions to work through something specific. Others come regularly over a period of time for deeper support. There’s no pressure—we’ll figure it out together based on what you need.
What happens in a hypnotherapy session?
You’ll be guided into a relaxed, focused state—kind of like a deep daydream. From there, we work with your subconscious to shift beliefs, habits, or emotional patterns that may be holding you back. You stay fully in control the entire time.
Let’s Journey Together!
I’d love to hear from you.
Let’s discuss how I can support your personal transformation journey.
Together we’ve got this!
support @ rememberingwhoiam.com
Get in touch to book your free Introductory Call Today!
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